Aches & Pains

Guys news flash getting to "oVer 30 & LoVing IT!!" is associated by it fair share of "Aches & Pains". Be it mind, body or emotions related. Isn't it mind boggling how as we get older, and seem to be in more control off our lives because we are some what more independent that "Aches & Pains" start to manifest itself.  It is so scary because when you are young you hardly ever give them a second thought.
I am so enjoying getting older but I'm scared stiff of getting the knee, back, ankle and wrist pain that is associated with ageing. I'm so happy reaching the age where I can come and go when and as often as I please, to be hindered by the soon to be manifested "Aches & Pain" Well since I do a lot off exercising I'm not to scared but some times it doesn't matter what type off life style you lived be it right or wrong, once your body is ready to embrace ageing symptoms there is nothing you can do. How scary and sad!!

I watched my parents move from big and strong to feeble and weak with some off the associated age related discomforts. Guys I am truly scared to experience such and maybe that is one of the main reasons why I am so caught up in my diet & exercise craze.

But guys the fact remains that we have to eat, drink, exercise and live moderately and embrace our supposed "Aches and Pains" as best as we can and ask God to give us relief a.s.a.they are manifested. 

Love you guys take care.

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